You've seen the body building wannabe's at the gym
When you start to tire, either do High pressure pumps Manufacturers, or stop. But the good news is you can avoid most body building dangers if you're smart.and so you work hard. Learn what good form looks like and then watch yourself execute your reps in the mirrors strategically placed throughout the gym..the same muscles, over and over. But hey what can happen, right?
I mean, you can lift a gazillion pounds of steel over your head. If they can't do their job, they rip, tear, and shred; and then it's bye-bye body building dreams. Ignoring Form Flop, flop, grunt, smash.
You're not some weekend warrior or New Year's resolution-keeping hobbyist..You've been benched! And no I DON'T mean bench-PRESSED! "Benched" as in out of the game as in injured as in kaput. Follow a sensible and healthy diet, getting the right amount of protein, and your body will be healthy enough on the inside for it to show on the outside.
If you don't let them rest, they can't do their job. Train smart, and you'll still be body building when you're ninety. You've seen the body building wannabe's at the gym. You're into the sport for real.you're serious about bulking up. You've gotten addicted to the "pump" even though it doesn't mean you're actually adding muscle.
